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PERSONAL TRAINING

Package Deals

12 Personal Training Sessions
Huge savings off individual sessions. $39.91 per session. The first session is your assessment.
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20 Personal Training Sessions
The BEST deal for savings off individual sessions, just $34.45 per session.The first session is your assessment.
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Individual Training Session 
This one-on-one, 45 minute training session is programmed especially for you and your goals. An initial assessment is required before beginning individual sessions.
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Private Yoga Training 
If you're interested in trying Yoga in a private setting, one-on-one Yoga training with Clara is the perfect option for you. Learn poses that can benefit your body specifically. One-on-One Yoga is also great for experienced Yogi's that want to dive deep into their practice. Purchase individual sessions, 12 or 20 session packages through the links above. Email us for more information. 
Other Services

Assessments and Reassessments  

These are the initial and reevaluation sessions to track starting points and progress. 

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Small Group Personal Training
A budget friendly option for those who prefer a more personalized approach to fitness. Strength training focused small groups allow you to receive more personal attention than typical group fitness classes. Please refer to the calendar for current small group offerings. Drop-in for $16 per session, or receive a discounted rate when purchasing a month of sessions. Spaces are limited.

Tabata format is often used for small groups to maximize time! A strength training class that incorporates 8 different exercises, for 8 cycles in a 20/10 format. Tabata has been studied extensively and is proven to burn fat! You will use a combination of free weights, kettlebells, bands, balls and even your own body!

*Please note the policy for any missed small group class is as follows:  If you miss a small group due to illness or family emergency, it can be made up by attending another small group class or group fitness class during that same month only. No other exceptions, and small group payments are non-refundable and expire after that specific month. These guidelines allow me to continue to offer these small group classes at the discounted rates. Thank you for understanding.
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